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Health is not merely the absence of disease, but a state of harmony and well-being that permeates every cell of the body and mind.”

Dr. Deepak Chopra

Holistic Fitness

All holistic (wholistic) therapies and modalities take the whole self into consideration, the spirit, the mind, and the body. Holistic fitness combines many different, but complimentary modalities to achieve an optimal level of fitness. Here are some articles I have collected concerning physical fitness. Please take time to read them as they contain information that you will find valuable and useful.

For health articles click here

www.SidneyParker.com

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